The odds of getting Alzheimer's and other types of dementia increase as you gain weight......
My daughter, 3, recently said, “Mummy, I am a bit fat” and pointed to her round tummy. I feel upset. Her older brother is naturally skinny, but has been conscious of body shape since he was about 5......
For parents, providing your kids with healthy, nutritional lunches that they find interesting can be quite a challenge. The "if it is good for you then it must be boring" mentality makes this particularly challenging and you have such favorites as lollies, sweets and fizzy drinks to compete with.Don't despair, it can be done and here are 13 alternatives to get you started.
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