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-Read and contribute to discussions in forums, blogs and media galleries
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Star Would you like your own health blog? Contact us to create a free blog. You can:

apply your own style to your blog
have it email you when someone comments
allow people to rate blog posts

Let us know your sign-on name and the name for your blog, e.g. 'Joe's blog'

Recent Posts

Where are you on the wellness scale?

Just how healthy is your lifestyle, really? Take this quick quiz and find out!...

Published Sun, Sep 09 2008 2:01 a.m. by BlueDot staff

Filed under: fitness, health, nutrition, wellness, lifestyle
Blood circulation problems and a river in drought..

What possible similarities could there be between blood circulation problems, and a river in times of drought? Quite a few in fact! You'll be surprised to learn the problems are very similar....

Published Mon, Jul 07 2008 4:29 a.m. by BlueDot staff

Filed under: wellness, circulation
The incredible power of contentment

"If you have a garden and a library, you have everything you need." - Cicero While many readers have noted my efforts and articles on self-improvement, what I haven't stressed as much is the beauty of becoming content with what you have...

Published Thu, May 05 2008 6:00 p.m. by BlueDot staff

Filed under: health, wellness, stress, wellbeing, zen
How to live a life of contentment

Peaceful Simplicity: How to Live a Life of Contentment 1. What's important. First, take a step back and think about what's important to you. What do you really want to be doing, who do you want to spend your time with, what do you want to accomplish...

Published Tue, Apr 04 2008 7:50 a.m. by BlueDot staff

Filed under: health, wellness, stress, wellbeing, zen
Don't let your immune system get you down, it's too hard to get back up

By Joan Bailey In my quest to learn more about health and nutrition, I hit the internet to do some research. Have you ever tried to do research on the internet about your immune system? Honestly! All of the explanations that I sought seemed to be written...

Published Sun, Apr 04 2008 6:23 p.m. by BlueDot staff

Filed under: wellness, immune system
Tips on how to improve blood circulation

By Lee Dobbins Good circulation is important in preventing illness such as heart disease and diabetes. These conditions are so common that if you yourself don't have one of them, it's a sure bet you know someone who does. Preventions is key when...

Published Sun, Apr 04 2008 4:30 p.m. by BlueDot staff

Filed under: wellness, circulation
Life's Rules

By Dr Barry L Marks D.C. Most patients end up in their doctor's office because they have broken one or more rules. Every sport has rules. Break them and you are penalized. God has created rules for our universe. Break them and there are consequences...

Published Sun, Apr 04 2008 2:40 p.m. by BlueDot staff

Filed under: diet, exercise, health, natural health, nutrition, wellness

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Syndication

Create your own blog

Recent Posts

Where are you on the wellness scale?

Blood circulation problems and a river in drought..

The incredible power of contentment

How to live a life of contentment

Don't let your immune system get you down, it's too hard to get back up

Tips on how to improve blood circulation

Life's Rules