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Although we all feel relatively safe in our homes and offices, shocking new revelations indicate quite the contrary. A recent study in the United States of America has suggested it is actually safer to work off a toilet seat than off your desktop....

Just how healthy is your lifestyle, really? Take this quick quiz and find out!...

Poor tissue oxygenation is the typical feature for people with asthma, heart disease, chronic fatigue, diabetes, bronchitis, cancer, HIV, acne, infertility, and many other disorders. The level of body oxygenation can be measured by stress-free breath holding time test after exhalation. Western and Russian MDs found the following results: 1-10 s of oxygen - severely sick, critically and terminally ill patients, usually hospitalized....

Sleep is one of the most basic and universal activities in which we all engage. Yet, getting to sleep, staying asleep, and waking refreshed can be highly elusive to most of us some of the time, and to many of us all of the time. We spend one-third of our lives under the covers, but sleeping well is one of the most a highly underestimated factors in feeling well and performing at our best. This article explores techniques you can implement tonight, to achieve restful, rejuvenating sleep....

Most people gives their lives over to their physician and their mouth over to their dentist for care. How can you tell if you've chosen your doctor wisely?...

Most individuals recognise the fact that your hair is "dead" or at least not living however this is not entirely true. The follicle that produces your hair is part of your skin which is the biggest organ of your body, therefore it is directly affected by your lifestyle, your habits and your diet....

Did you know that when you respond to the everyday stresses of life with an over abundance of negative emotional responses such as anxiety, anger, or hostility you are significantly increasing your risk of developing heart disease, and many others?...