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When it comes to the latest in Diet fads, we are quite gullible and easily tempted by a Diet's empty promised. Reason being....the diet industry KNOWS we are in search of the "quick fix" and will only play with our emotions - our desperation for the quickest way to relieve looking and feeling fat. ...

When our bodies use oxygen, the cells produce free radicals that cause damage to the body's cellular make-up. Antioxidants are attracted to free radicals and basically will neutralize them....

As the weight loss industry becomes increasingly prosperous more and more diet plans have become available. The problem is that a lot of these diet plans are complete nonsense and do not work at all. Sure, some diet plans are effective but do you really want to waste your time and money trying to find the right one? No, me neither! That is why in this article I have done the hard work for you and listed 6 criteria that should be part of any successful diet plan. ...

Diet plays a key role in controlling the diabetes. The diabetic diet may be used alone or else in combination with oral hypoglycemic drugs or insulin doses. The most important target of diabetic diet is to maintain ideal body weight, by providing sufficient nutrition along with normal blood sugar levels in blood....

By Maggie Stanfield What do you know about industrially produced trans fatty acids? Unless you are actually a nutritionist or a doctor, the answer is most likely to be: nothing at all. And why should you? One survey a few years ago found that of the sample...

By Dr Barry L Marks D.C. Most patients end up in their doctor's office because they have broken one or more rules. Every sport has rules. Break them and you are penalized. God has created rules for our universe. Break them and there are consequences...